Amnesia + Anesthesia: Why We're Trained to Forget and Go Numb

In this episode of Viral Mindfulness, I explore repetition as a core value of the soul and a vital practice for staying awake in unordinary times. Part five of the Winter’s Edge Soul Care series, this teaching draws on Francis Weller’s work to examine how repetition fosters depth, memory, devotion, and resilience—countering our cultural pull toward novelty, progress, and forgetting. Through stories of music, meditation, grief, recovery, creativity, and career reinvention, I invite you to consider repetition not as boring or mechanical, but as musical, rhythmic, and alive. This episode is an invitation to return—again and again—to what matters most. MidWinter Wise Circle Open For Enrollment! Grab your seat → viralmindfulness.com