AMP #46 Mikal Vega - Aubrey Marcus Podcast

What this episode covers

Military veterans are committing suicide at a rate of over 22 soldiers every day. Mikal Vega is a retired Navy Seal veteran who treated his own post traumatic stress with a combination of yoga, breath work, floatation, and TBI recovery modalities. He now works with veterans across the nation with his organization VitalWarrior.org. We all have stress and trauma in our lives, and this podcast provides actionable advice on how to move past that and reach our creative potential.

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Frequently Asked Questions

How long is this episode of Aubrey Marcus Podcast?

This episode is 51 minutes long.

When was this Aubrey Marcus Podcast episode published?

This episode was published on February 9, 2015.

What is this episode about?

Military veterans are committing suicide at a rate of over 22 soldiers every day. Mikal Vega is a retired Navy Seal veteran who treated his own post traumatic stress with a combination of yoga, breath work, floatation, and TBI recovery modalities....

Can I download this Aubrey Marcus Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.