AMR Answers #37: Traction Devices, Hydration, + Half-Marathon Mileage Pre-reqs

Sarah and Dimity discuss:-Traction devices for winter-weather running for Jess in Pittsburgh;-Hydration tactics during half-marathon training in response to Minnesotan Cindy;-Mileage prerequisites for Canadian Michelle, who’s about embark on 13.1 training; and,-The benefits of turmeric and tart cherry juice to Becky of Mount Pleasant, Mich. Call 470-BADASS1 to record a question you want answered. Save 20% off any WIN detergents on Amazon using code AMRGOWIN. Limit one redemption per customer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on February 11, 2020.

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