AMR Answers #4 (Rerun)
Sarah and Dimity counsel: -another Sarah on the best ways to boost immunity while training; -Gretchen about how to meet a half-marathon time goal on 3 days/week of running; and, -Pamela on breathing technique. See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
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Frequently asked questions
How long is this episode of Another Mother Runner?
This episode is 39 minutes long.
When was this Another Mother Runner episode published?
This episode was published on November 10, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.