AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach

Sarah and Dimity reveal:-how building a wide endurance base will allow Suzanne in Calgary to hit her race pace;-other options for Olga in Washington State for dealing with plantar fasciitis; and,-avenues Catherine in Durango, Colorado, can follow to become a certified running coach.In the intro, the hosts rejoice in the “different zing” cycling provides compared to running. (Heresy, we know!)Call 470-BADASS1 to record a question you want answered.  Learn more about your ad choices. Visit megaphone.fm/adchoices