EPISODE · May 19, 2020 · 35 MIN
AMR Answers #43: Multi-month Virtual Runs + 24-hour Ultra Challenges
Sarah and Dimity advise:-Stormy in Destin, Florida, on the best ways to stay injury free and motivated doing the Great Virtual Run across Tennessee, including this dynamic warm-up routine;-practical tips for a 24-hour ultra running challenge, like the Yeti, to Courtney in Olathe, Kansas. Bonus: Get Dimity’s honest assessment of the newly re-introduced Kona Cola Nuun! Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Answers #43: Multi-month Virtual Runs + 24-hour Ultra Challenges
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Frequently Asked Questions
How long is this episode of Another Mother Runner?
This episode is 35 minutes long.
When was this Another Mother Runner episode published?
This episode was published on May 19, 2020.
What is this episode about?
Sarah and Dimity advise:-Stormy in Destin, Florida, on the best ways to stay injury free and motivated doing the Great Virtual Run across Tennessee, including this dynamic warm-up routine;-practical tips for a 24-hour ultra running...
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