EPISODE · Jun 16, 2020 · 30 MIN
AMR Answers #45: From Walk-Run to Consistent Running; Glute Muscle Stretches; Callouses
Sarah and Dimity tell:-Winnie the best way to progress from walk-run to consistent running;-Shannon how to deal with a tweak in her “deep butt muscle”; and,-Jackie advice for end-of-toe callouses.Here are the two videos Dimity recommends to Shannon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Embed this episode
NOW PLAYING
AMR Answers #45: From Walk-Run to Consistent Running; Glute Muscle Stretches; Callouses
0:00
30:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Another Mother Runner?
This episode is 30 minutes long.
When was this Another Mother Runner episode published?
This episode was published on June 16, 2020.
Can I download this Another Mother Runner episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!