EPISODE · Aug 25, 2020 · 33 MIN
AMR Answers #50: Hitting a Goal Time; Training a Canine Running Companion; Goosebumps While Running
Dimity and Sarah offer advice for:-Taylor to hit a half-marathon goal time (grit + strength training required!);-training a BRD (Best Running Dog) for new hound-owner Cheri; and,-Julie on staying hydrated and healthy on hot, humid runs. The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles. Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Answers #50: Hitting a Goal Time; Training a Canine Running Companion; Goosebumps While Running
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