EPISODE · Nov 3, 2020 · 31 MIN
AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
Dimity and Sarah offer advice:-about DIY training periodization to Christina to prevent burnout;-on form pointers and ways to work on form to trail-running Rachel; and,-regarding support, training, and high-quality gear to plus-size Megan. Discover the benefits of CBD: Use code AMR to save 15% off your order at NaturesGemCBD.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
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