EPISODE · Dec 1, 2020 · 33 MIN
AMR Answers #56: Foam Rolling Basics; When to Replace Running Shoes
Dimity and Sarah lay out:-foam rolling basics for another Sarah;-ways (and whether!) to stretch post-run for Leigh;-suggestions for Pepper on tracking mileage on her running shoes; and,-mosquito-repelling advice for Autumn (she lives in Texas!).Discover the benefits of CBD: Use code BAMR to save 22% + get free shipping on orders over $75 AND a free 1-ounce magnesium oil on any topical purchase at NaturesGemCBD.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Answers #56: Foam Rolling Basics; When to Replace Running Shoes
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Frequently Asked Questions
How long is this episode of Another Mother Runner?
This episode is 33 minutes long.
When was this Another Mother Runner episode published?
This episode was published on December 1, 2020.
What is this episode about?
Dimity and Sarah lay out:-foam rolling basics for another Sarah;-ways (and whether!) to stretch post-run for Leigh;-suggestions for Pepper on tracking mileage on her running shoes; and,-mosquito-repelling advice for Autumn (she lives in...
Can I download this Another Mother Runner episode?
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