AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"

Answers #62: Rates of Perceived Exertion; Cures for "Bacne"Sarah and Dimity share wisdom regarding:-reasons for differences in post-workout soreness to too-sore Amanda;-rates of perceived exertion for training-for-a-race Hannah; and,-treatments Julie can try for to banish “bacne,” including this exfoliator and body wash.Enter the NordicTrack giveaway!Shorts, tops, tights,+ more: Get $20 off your first KORSA order + free shipping at roadrunnersports.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

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