EPISODE · Mar 23, 2021 · 38 MIN
AMR Answers #63: Speed-building Advice for Plus-size Runners; Track Etiquette
Dimity and Sarah enlighten:-plus-size Megan on the best way to build speed; -Margaret on track etiquette; and,-Janelle on satiating post-strength-training hunger.Shorts, tops, tights,+ more: Get $20 off your first KORSA order + free shipping at roadrunnersports.com/amrNeed more answers? Check out more episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Answers #63: Speed-building Advice for Plus-size Runners; Track Etiquette
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