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AMR Answers #65: Avoid Burnout; Run or Strength Train First? episode artwork

EPISODE · Apr 20, 2021 · 33 MIN

AMR Answers #65: Avoid Burnout; Run or Strength Train First?

from Another Mother Runner

Sarah and Dimity tell:-Tori the ways to determine whether to run or strength train first; -Julia how to beat training plan burnout; and, -city-dwelling Elena how to protect herself from airborne pollutants. Sarah details her delightful run-swim-brunch-museum Sunday with Molly, which launches Dim + SBS on a few laugh-filled tangents.Get your Brit on: Try Acorn TV and get your first 30 days free by going to Acorn.TV and using code AMRTo order 36 sorbet roses for $36, go to 1800Flowers.com, click the radio offers icon, and enter code amrNeed more answers? Check out more episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

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AMR Answers #65: Avoid Burnout; Run or Strength Train First?

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How long is this episode of Another Mother Runner?

This episode is 33 minutes long.

When was this Another Mother Runner episode published?

This episode was published on April 20, 2021.

What is this episode about?

Sarah and Dimity tell:-Tori the ways to determine whether to run or strength train first; -Julia how to beat training plan burnout; and, -city-dwelling Elena how to protect herself from airborne pollutants. Sarah details her delightful...

Can I download this Another Mother Runner episode?

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