AMR Answers: Causes of Cramps + Endurance from Pool to Road

If cramps are cramping your style on the run (like they are for Theresa), you’ll gain insight and solutions here. Or maybe you’re like Maureen, wondering why cardio endurance in the pool doesn’t always translate to running. For Nicole, the hosting duo serves up summer vacation suggestions. To leave your question, please call 470-BADASS1(470-223-2771), keeping your message to 60 seconds or less. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Try Peloton risk free with a 30-day home trial. See terms at onepeloton.com/home-trialGood dog (food!): Get 50% off your no-risk, 2-week trial at TryNom.com/AMRLearn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 28 minutes long.

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This episode was published on February 21, 2023.

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