AMR Answers: Hills During Marathon Training + Weekly Workout Schedule

Anyone with a hilly race on their calendar, like Maya, will appreciate the wisdom and experience Coach Dimity and Sarah share. Women looking to get the most bang for their workout-bucks, which is what 50-state half-marathoner Christina wants, will be grateful for the guidance Coach Dim shares, partly from this sage Stacy Sims book. Please call 470-BADASS1 (470-223-2771) to record your question, and register here for Fall into Fitness: Harvest Your Strength. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Relief + support: For $25 off your first order, use code AMR25 at GOSleeves.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 33 minutes long.

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This episode was published on September 2, 2025.

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