AMR Answers: Morph into a Morning Runner; Repelling Bugs

Take a listen to this episode if you’re looking to become a morning runner (like Nicole). Or if you’ve recently shifted jobs or made another lifestyle change that affects your daily activity level a la Christine. Bothered by bugs on your run, like Renée? We’ve got you covered with these options.To ask a question, call 470-BADASS1 (470-223-2771). Join our 12K anniversary run.When you shop our sponsors, you help AMR.We appreciate your—and their—support! A better base in all your shoes: Use code AMR15 for 15% discount at Currex.us Heathy eats + drinks: Get up to $40 off your first box at DailyHarvest.com/amrHeat up your summer: Enjoy an extended 30-day free trial by going to Dipseastories.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices