AMR Answers: Nailing a Sub-2:00 Half; Ice Baths (Repeat)
Whether you’re looking to build speed, endurance, or strength, this episode has it all! The duo offers counsel to Carolyn on nailing a sub-2:00 half-marathon, along with strength-building moves Julie (or anyone!) can add into a run. And if you’re ice-bath curious like Amy, the gals offer insight. Reminder: The intro chitchat is from 2020. To ask a question, please call 470-BADASS1 (470-223-2771). Here’s where to nab tickets to The Run Show. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Banish breakouts: Get 15% off, plus free shipping, on your first order at gladskin.com/AMR For simple, smart savings on your prescriptions, go to GoodRX.com/AMR
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Frequently asked questions
How long is this episode of Another Mother Runner?
This episode is 42 minutes long.
When was this Another Mother Runner episode published?
This episode was published on May 17, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.