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AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own? episode artwork

EPISODE · Oct 29, 2024 · 34 MIN

AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?

from Another Mother Runner

Wondering how many workouts you need to be nailing to get a personal best, like Laura Catherine? Give a listen to this episode for the answer, along with how many sports bras a runner should own, like newly reduced Heather wonders, and the response to Emily’s question about running a race during a training cycle.Sarah tells of meeting a mermaid (!) before the first Q+A, which starts around 09:36. To record a question, please call 470-BADASS1 (470-223-2771). Learn more about your ad choices. Visit megaphone.fm/adchoices

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AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?

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This episode is 34 minutes long.

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This episode was published on October 29, 2024.

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Wondering how many workouts you need to be nailing to get a personal best, like Laura Catherine? Give a listen to this episode for the answer, along with how many sports bras a runner should own, like newly reduced Heather wonders, and the...

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