AMR Answers: Revitalizing a Sluggish Run + Slower Marathon Training

This episode for all runners who have wanted to quit halfway through a run, like Jana. Thankfully, the host duo of Sarah and Dimity share solutions, as they do with Catherine, who wants to know how to beat a 6-hour marathon cut-off despite her comfortable pace being 14- to 15-minute miles. They also counsel Leigh on pressing reset on her training after her race got canceled. Before giving answers to called-in questions, Dimity details the feats of endurance and strength she witnessed at a P!nk concert. Here is the Many Happy Miles waitlist Dimity mentions. To record a question, please call 470-BADASS1 (470-223-2771). When you shop our sponsors, you help AMR.We appreciate your—and their—support!Get a free gift w/ purchase + free shipping on orders $29+ at Nuts.com/AMR Get $30 off your 1st box + free croissants when you start your subscription at Wildgrain.com/AMR or use code AMR at checkoutLearn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 33 minutes long.

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This episode was published on October 31, 2023.

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