EPISODE · Apr 14, 2020 · 30 MIN
AMR Trains #7: How to Happily Run in the Rain
Helping you lean into—not curse—April’s showers, Dimity chats with Sarah, a proud Pacific Northwester, about how to embrace the wet—and refreshing—runs in the rain. The duo cover:· Best attire to keep you comfortable;· How to minimize chafe + phone damage;· How to mentally embrace—and enjoy—the challenge;· And why a rainy day trumps a hot or windy day for running. Learn more about your ad choices. Visit megaphone.fm/adchoices
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AMR Trains #7: How to Happily Run in the Rain
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