AMR Trains: Many Happy—and Nutritious—Miles in 2023

If you want to make 2023 your happiest and healthiest year yet, this episode is for you! Dimity and Sarah WF dish on two Another Mother Runner programs starting on January 1: Many Happy Miles and Many Nutritious Miles. The hosts bring on a trio of guests and cover plenty of topics, including…-Great healthy-eating tips from Many Nutritious Miles’ coach Jenn Giles, who also offers insight into this brand-new program; -How Many Happy Miles’ workouts and online community have kept mother runners Kelyn Celeskey and Sadie Myers moving forward in both good and hard times;-Favorite holiday treats, New Years plans, and much more! Want more details? Check out Many Nutritious Miles and Many Happy Miles. Both programs begin on January 1, 2023 and go through December of next year. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Cheers! Get 20% off all Nuun productswith code NUUNAMR20 at Nuunlife.com  Stress less, sleep better: Enjoy 40% off aCalm Premium subscription at Calm.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices