AMR Trains: Running with Seasonal Allergies

If you’re running with seasonal allergies, cue up this informative podcast on your next run. Dimity and co-host Sarah Wassner Flynn talk to Dr. Susan Raschal, an allergy & immunology specialist, about everything from pollen count to the best antihistamines.Dr. Susan gives advice on:—the ideal times to run and weather to avoid when you suffer from allergies;—the complicated relationship between allergies and asthma;—the best OTC medications to treat seasonal allergies (hint: start them early!); and—what essential oils, homeopathic remedies, and other modalities can alleviate symptoms.When you shop our sponsors, you help AMR.We appreciate your—and their—support!Kids will love learning: New customers enjoy 20% off Little Passports by going to LittlePassports.com/AMRPretty as a picture: Go to Framebridge.com and use promo code AMRto save an additional 15% off your first order.  Java joy: New subscribers, enjoy $30 off your first order plus free shipping at drinktrade.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices