AMR Trains: Thriving in Winter Weather Workouts

If the cold has you ready to hang up your running shoes, tune into this winter weather workouts podcast. Dimity and co-host Sarah Wassner Flynn get chilly with two athletes who have learned to love being out in the snow: Sarah Canney, a top snowshoe runner in New Hampshire, and Jackie Hering, pro triathlete from Madison, WisconsinThe four lure you out of the warmth by discussing:—The importance of wearing the right winter gear, especially handwear;—How to mentally prepare yourself for longer, colder runs;—The most intense weather they’ve experienced (hello Nor’easter!);—and Jackie’s favorite bargain fleece tights.When you shop our sponsors, you help AMR.We appreciate your—and their—support! Enjoy 20% off order up to 3 items at TopoAthletic.com with code TOPOAMR20 (good thru 2/28/22) Style AND comfort: Get 30% off your Betabrand order at Betabrand.com/AMR Find your Calm: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Ready for more Training? Steaming hot episodes served up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 55 minutes long.

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This episode was published on February 15, 2022.

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