AMSA-UHO Podcast #EP.6 Stress Management During Pandemic

The pandemic has raised a lot of anxiety for everyone, including students. human as a social being, there has always been a need for the presence of others within life. Human as a social being, there has always been a need for the presence of others within his life. Restrictions on social life create certain impacts that affect the comfort of human life such as the emergence of a sense of fear and worry, feeling lonely, until the emergence of feelings anxiety that disturbs and causes stress. In this episode, we will be discussing more deeply about the importance of stress management during the pandemic.