Amy + Africa: Trusting ourselves in taking that next right step

How Dr. Amy Mezulis, mom of two, Co-Founder and Chief Clinical Officer at Joon Care, a teletherapy service for teens and young adults and Professor of Clinical Psychology at Seattle Pacific University found her way to a career helping teens' mental health. In this episode you will learn:How Amy discovered her passion for supporting teens' mental healthHow she created a flexible schedule to raise her two girls while juggling a demanding career as a professorHow she got her family through a heartbreaking lossWhy a milestone trip to Africa was so important + shares their itinerary and memories from the tripStrategies to help your kids, teens + young adults navigate changeHow to practice self-care, be more intentional, and trust yourself to find your next step to work + life adventuresTravel talk starts @ 36:07Sign up + request Amy's Africa Itinerary here: https://mailchi.mp/hiptravelmama/allwhowanderpodcastI would also so appreciate it if you would leave me a review on Apple Podcasts and Spotify and share what you liked about the episode! ❤️✈️Resources discussed in this episodeJoon Care, teletherapy for teens and young adults.Dr. Amy Mezulis on Linked InFollow her on Twitter:@joon_care@amymezulisDisclaimer; This episode also discusses topics about teen mental health. If you or a member of your family needs help right away, please call 911 or visit your local emergency room. You can also call or text the National Suicide Prevention Lifeline (988), or text the Crisis Text Line (text HELLO to 741741). 📖 Get the book: All Who Wander: A Guide to Finding Your Path in Seasons of Change🎤 Book Anne to speak at your next event: annetaylorhartzell.com/speaking💌 Subscribe to the Choose Adventure newsletter and join a community of others choosing adventure.Connect with Anne:Website: annetaylorhartzell.comLinkedIn: linkedin.com/in/annetaylorhartzellInstagram: @annetaylorhartzell