Amy Palmiero-Winters: One Step Ahead episode artwork

EPISODE · Aug 17, 2025 · 46 MIN

Amy Palmiero-Winters: One Step Ahead

from Zone2Speak Podcast · host Juliana

Welcome to this captivating episode of Zone2Speak, where I delve into the remarkable journey of Amy Palmiero-Winters, a world-class adaptive athlete who redefined limits. Despite losing her left leg below the knee in a devastating motorcycle accident, Amy emerged resilient, becoming the first amputee to conquer some of the globe's most grueling endurance challenges, including the Marathon des Sables and the Ultraman World Championships. Join me as Amy shares her profound story, touching on the significant role of sports in her life, her incredible determination to turn tragedy into triumph, and her passionate drive to inspire others through her One Step Ahead Foundation.  This episode is a powerful testament to human grit and the unyielding spirit required to turn dreams into reality.  --- Follow Amy: Instagram: https://www.instagram.com/amy_palmiero_winters/  --- 🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products: 🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak 💪 Pulsio – Powerful compression boots for faster recovery and fresher legs 10% off  Trusted by pro athletes and endurance enthusiasts to boost circulation and speed up recovery — use code ZONE2SPEAK: https://pulsio.eu/ZONE2SPEAK 🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc 🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com 🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak 🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/ 🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102 🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea 🧴 Fre Skincare – 35% off Skincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak 💪 First Endurance – 20% off Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821 🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O 🌿 Genki Wellness – 25% off Personalized nutrition and coaching for sustainable wellness - Use code: ZONE2SPEAK: https://www.bemoregenki.com 🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com 💪 Save on top products to elevate your health, performance, and recovery! To all of my listeners, thank you for your continued support! --- Follow Zone2Speak Instagram: https://www.instagram.com/zone2speak/ YouTube: https://www.youtube.com/@zone2speak/videos

Welcome to this captivating episode of Zone2Speak, where I delve into the remarkable journey of Amy Palmiero-Winters, a world-class adaptive athlete who redefined limits. Despite losing her left leg below the knee in a devastating motorcycle accident, Amy emerged resilient, becoming the first amputee to conquer some of the globe's most grueling endurance challenges, including the Marathon des Sables and the Ultraman World Championships. Join me as Amy shares her profound story, touching on the significant role of sports in her life, her incredible determination to turn tragedy into triumph, and her passionate drive to inspire others through her One Step Ahead Foundation.  This episode is a powerful testament to human grit and the unyielding spirit required to turn dreams into reality.  --- Follow Amy:Instagram: https://www.instagram.com/amy_palmiero_winters/  --- 🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products: 🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else)A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak 💪 Pulsio – Powerful compression boots for faster recovery and fresher legs 10% off Trusted by pro athletes and endurance enthusiasts to boost circulation and speed up recovery — use code ZONE2SPEAK: https://pulsio.eu/ZONE2SPEAK 🌍 Down the Road – 15% offHigh-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc 🧬 OLEUS – 15% offScience-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com 🥤 Nuzest – 15% offClean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak ☕ Clearly Not Coffee – 10% offA functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak 🍃 Codeage – 10% offA leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/ 🎧 Shokz Bone Conduction Headphones – £10 offDesigned for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102 🔇 Loop Earplugs – 10% offEarplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea 🧴 Fre Skincare – 35% offSkincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak 💪 First Endurance – 20% offTrusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821 🥣 Huel – Nutritionally complete mealsHigh-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O 🌿 Genki Wellness – 25% offPersonalized nutrition and coaching for sustainable wellness - Use code: ZONE2SPEAK: https://www.bemoregenki.com 🏋️‍♂️ OMRE Supplements – 15% offPremium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com 💪 Save on top products to elevate your health, performance, and recovery! To all of my listeners, thank you for your continued support! --- Follow Zone2Speak Instagram: https://www.instagram.com/zone2speak/ YouTube: https://www.youtube.com/@zone2speak/videos

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Amy Palmiero-Winters: One Step Ahead

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How long is this episode of Zone2Speak Podcast?

This episode is 46 minutes long.

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This episode was published on August 17, 2025.

What is this episode about?

Welcome to this captivating episode of Zone2Speak, where I delve into the remarkable journey of Amy Palmiero-Winters, a world-class adaptive athlete who redefined limits. Despite losing her left leg below the knee in a devastating motorcycle...

Is there a transcript available for this episode?

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