Amy Yackowski: Shift Happens, The Art of Change

This week on Progress Always, we had the privilege of hosting Amy Yackowski, the founder of Painted Porch Strategies and a seasoned keynote speaker and change agent. Amy's expertise spans organizational development, leadership, and personal growth, as she guides clients through the intricacies of alignment and transformative change. Grounded in stoicism, her approach emphasizes focusing on variables within our control, making this conversation particularly captivating as we explore the common threads of change in both business and health and fitness. Episode Highlights: 1. Change Theory and Stages: Navigating Transformation Amy provides insights into Change Theory and the various stages of change, unraveling the dynamics of transformation. 2. Inevitability of Change: Mindset Transformation Discussing the profound quote, "Those that cannot change their minds, change nothing," and its impact on mindset transformation. 3. Failures in Change Management: Unpacking Challenges Delving into the many reasons why "change management" as a practice is failing and the challenges it encounters. 4. Clarity Before Action: Agility in Change Highlighting the importance of gaining clarity before taking action, providing the ability to be agile amidst change. 5. Dichotomy of Control: Stoicism in Change Exploring the dichotomy of control and Keagan's concept of "Beautiful Immunity" in the context of navigating change. This captivating conversation with Amy Yackowski bridges the realms of business and health, offering valuable insights into navigating change successfully. Join us as we uncover the most compelling aspects of change theory, mindset transformation, challenges in change management, cultivating clarity, and applying stoicism for resilience. Like, comment, and subscribe for more transformative content as we unravel the keys to success in dynamic environments. 🚀 ——————————————————————————————————— Download your Free Lifestyle Optimization Guide Here: https://bit.ly/ProgressAlways ——————————————————————————————————— Start Your Healing Journey w/ Morozko Forge: Use Code NEXTLEVEL350 for $350 off your Morozko Ice Bath or Use Code NEXTLEVEL500 for $500 off your Morozko Ice Bath Pro ——————————————————————————————————— Like - Comment - Subscribe toProgress Always on Spotify @ https://spoti.fi/457ReVf ——————————————————————————————————— For more on Health, Healing and Mindset head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN  ——————————————————————————————————— Shout out to our partners for supporting the show and our tribe!! Thorne: https://www.thorne.com/u/progressalways  TYR:  fitness.tyr.com - Use Code: 14034 - Begin Shopping, be sure to select your color and size (even when a single color is available) - Fill Your Cart - Save $$$ AhaSelected: https://www.ahaselected.com/pages/men?sca_ref=4485289.6aLjoOwPNR Use Code: NL20 Strong Coffee: https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D  Use Code: NEXTLEVEL15 Like - Comment - Subscribe to Progress Always on Spotify @ https://spoti.fi/457ReVf ——————————————————————————————————— For more on how to ELIMINATE STRESS by PRIORITIZING HEALTH through the NEXT LEVEL PATH head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN  If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl