EPISODE · Mar 15, 2022 · 18 MIN
An Abusers Apology and How to Know if they are Truly Sorry
from You Are Not Crazy · host Jessica Knight
An apology from an abuser never feels like a true apology - and you shouldn’t accept it.A real apology is remorse followed by silence, space and changed behavior. A real apology is less speaking and more personal work on yourself. A real apology is looking within and addressing what caused you to hurt someone you love.Have you ever noticed how some apologies make you feel worse after getting them? You thought you were getting the apology you so longed to have; but you got an excuse and a justification?Often in abusive relationships, we see abusive partners apologizing with little to no willingness to make changes towards nurturing a healthy relationship, or behaving differently in the future. On todays episode, we unpack an abusers apology and how to know if someone is actually sorry.If you need support:Website: emotionalabusecoach.comEmail: jessica@jessicaknightcoachingInstagram: @emotionalabusecoachI created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: [email protected]{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
What this episode covers
An apology from an abuser never feels like a true apology - and you shouldn’t accept it. A real apology is remorse followed by silence, space and changed behavior. A real apology is less speaking and more personal work on yourself. A real apology is looking within and addressing what caused you to hurt someone you love. Have you ever noticed how some apologies make you feel worse after getting them? You thought you were getting the apology you so longed to have; but you got an excuse and a ju...
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An Abusers Apology and How to Know if they are Truly Sorry
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