An Apple a Day: Self-care, health care, and the vital path (Part 2 of 2)

Dee rejoins us for the second part of our healthcare and self-care discussion — and he’s got a lot to add!Anu, Dee and Michael further share their experiences with health and the creative lifestyle, and discuss the importance of simply taking care of yourself. Please join us!--SoundToys Little Alterboy: https://www.soundtoys.com/product/little-alterboy/Jamie Lidell Vocal Trick Using Little Alterboyhttps://youtu.be/jhG4gw85BooFormant definition: https://en.wikipedia.org/wiki/FormantReverb What's That Sound? EP2: The Cars' Backing Vocals on "Good Times Roll" (this is the episode where they also get into Queen backing vocal techniques)https://youtu.be/2_IsbZTZMLUMcCartney 3, 2, 1 episode 5, "Couldn't You Play It Straigher?", where Paul talks about playing with tape speed to nail a guitar lead (starts at 7:15):https://www.hulu.com/watch/b982b202-e9f7-48b4-8658-ef4e21c10542--Dee, Michael, and Anu:Anu Kirk:https://www.anukirk.comAnu on BandcampSid Luscious and The Pants on BandcampLuscious-235 on BandcampRêvenir on BandcampMichael Hateley:Lotus Mastering   http://lotusmastering.com/       Extra Fancy "You Look Like a Movie Star":https://youtu.be/0pE1TqlWHCkBaldyloks (Michael Hateley & John Napier):https://soundcloud.com/baldyloks-1Dee Madden:https://www.deemadden.com/Penal Colony “Blue 9” video:https://youtu.be/Fes9E3ea8FYDee Madden on Spotify:https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk Michael Hateley:Lotus Mastering   http://lotusmastering.com/Hello CrowHello Crow, Michael's new EP is available now!       Extra Fancy "You Look Like a Movie Star":https://youtu.be/0pE1TqlWHCkBaldyloks (Michael Hateley & John Napier):https://baldyloks.bandcamp.com/Dee Madden:https://www.deemadden.com/Dee's new album Paisley Madrigals is out now!Penal Colony “Blue 9” video:https://youtu.be/Fes9E3ea8FYDee Madden on Spotify:https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPkAnu Kirk:https://www.anukirk.comAnu on BandcampSid Luscious and The Pants on BandcampLuscious-235 on BandcampRêvenir on Bandcamp...