An Armlifting Overview with the President of Armlifting USA

from The Garage Gym Experiment Podcast · host Garage Gym Experiment

Episode Outline (0:00) Riccardo Intro (3:23) Armlifting USA (4:07) What is Armlifting? (6:36) What's it take to be the best in the world? (7:35) A typical competition (9:29) History of Armlifting (13:56) Geographic overview (17:52) Riccardo's training routine (22:46) Typical Armlifting training (24:27) The Super Series (31:04) What makes a good competitor? (34:46) Who and why should more people consider Armlifting? (38:08) Best equipment to get going from home gym? (42:19) The future of Armlifting Additional Links Armlifting USA website Riccardo on IG Use code podcast to ave on HomeGymCon Subscribe to Knurled News Discord Channel 

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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An Armlifting Overview with the President of Armlifting USA

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This episode was published on February 24, 2023.

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