EPISODE · Feb 21, 2020 · 4 MIN
An article I read on Salmon....
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
I read this article on contaminated Salmon and was shocked it was from March 2016 and I hadn't come across it before. Here is a link to the article: http://bit.ly/SeattleSalmon I gives a spin to the whole "food is medicine" thing. :) Some thoughts: Less fish, more Omega-3 supplementation Filter your water. Not tap, never bottled. I like the Big Berkey filter. Don't flush your drugs. Extra meds can be taken back to the pharmacy or dropped at a police station. We all need more/better detox.
What this episode covers
I read this article on contaminated Salmon and was shocked it was from March 2016 and I hadn't come across it before. Here is a link to the article: http://bit.ly/SeattleSalmon I gives a spin to the whole "food is medicine" thing. :) Some thoughts: Less fish, more Omega-3 supplementation Filter your water. Not tap, never bottled. I like the Big Berkey filter. Don't flush your drugs. Extra meds can be taken back to the pharmacy or dropped at a police station. We all need more/better detox.
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An article I read on Salmon....
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