An Ayurvedic Look at Discomfort | Ayurveda, Dynamic Balance & Hormesis

Episode TopicsAyurveda & Dynamic BalanceAdapting is the key to maintaining the dynamic balance Stagnation can be lethalHow hormesis prepares you for adaptation Examples of hormesis “In the right amount, it’s good for you, too much of it, can hurt you” :)Hormesis and the mitochondria The hormetic aspect of the 7-day Ayurveda CleanseSeek gradual evolution, not drastic revolutionEverything in excess is opposed by nature -Hippocrates Paul Chek’s concept of deathFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: [email protected] can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url May we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.comFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: [email protected] we all be well, adapt and thrive! - Tim and VieFor Yoga Alliance Registered InstructorsEarn CEUs here: http://YogaEnergy.comDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.