An Ayurvedic Look at Eating | Conscientious Eating for a Strong Mind and Ayurveda

Episode TopicsNew book coming out on Ayurveda Summer Cleanse From ayurvedic daily rituals, to ayurvedic recipes, to ayurvedic yoga and fitness routines, to mantras, mudras, ayurvedic Breathwork and moreThe Definition of Conscientious Eating according to AyurvedaVie’s 5 Rules for Conscientious Eating Rule #1: Results require routine Rule #2: Use smart ways to prepare your foodRule #3: Eat nutrient dense and diverse foodRule #4: Own your food choices Rule #5: Infuse your food with good energy Itadakimasu The Instant Pot can be found here: https://amzn.to/2X6GmobThe Ayurveda Summer Cleanse book proves that your mind is stronger than you realize Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: [email protected] can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url May we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.comFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: [email protected] we all be well, adapt and thrive! - Tim and VieFor Yoga Alliance Registered InstructorsEarn CEUs here: http://YogaEnergy.comDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.