EPISODE · Oct 4, 2023 · 19 MIN
An Eating Disorder Recovery Tool: The MANTRA Flower
from The Eating Disorder Therapist · host HARRIET FREW
A Bite Size Episode. In this episode I talk about the MANTRA flower. MANTRA is an evidence based treatment for anorexia nervosa and created by the Maudsley Hospital in London. The MANTRA flower offers a tool to understand ANY eating disorder from a psychological perspective and helps you understand why you may feel stuck. To find out more about MANTRA (Maudsley Model of Anorexia Treatment for Adults): https://mantraweb.co.uk/ This week's sponsor: - The Gastric Mindset Podcast https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293 Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html
What this episode covers
A Bite Size Episode. In this episode I talk about the MANTRA flower. MANTRA is an evidence based treatment for anorexia nervosa and created by the Maudsley Hospital in London. The MANTRA flower offers a tool to understand ANY eating disorder from a psychological perspective and helps you understand why you may feel stuck. To find out more about MANTRA (Maudsley Model of Anorexia Treatment for Adults): https://mantraweb.co.uk/ This week's sponsor: - The Gastric Mindset Podcast https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293 Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html
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An Eating Disorder Recovery Tool: The MANTRA Flower
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