An Eco-nutritionist Weighs in on Our Food Systems

In this episode, Liz interviews eco-nutritionist Sara Keough on the effects of our food system on human nutrition.  Sara covers what it means to be an eco-nutritionist and some of the complexities of the nutrition industry.  We look at how to know a little more about the food you are getting by knowing the soils it comes from. Learn more about Sara here. _____________________________________________________________________ Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit. Find the guide to local farms here Participate in our food systems and learn to grow your own food with permaculture principles. This course guides you through what you need to grow your own food. Please like and subscribe and share this podcast with your friends.