An elder married couple explores resilience and caregiving to engage in life

Dr. Jeanette welcomes CJ Golden, author of One Pedal at a Time; A Novice Caregiver and Her Cyclist Husband Face Their New Normal with Courage, Tenacity and Abundant Love, which is their story of love and resilience each day, no matter what life brings with challenges.  Her husband decided to cycle cross country and within a year, experienced life changing strokes and health events.  CJ shares how she expanded her role of being a caregiver but remembered in the past when her husband so graciously reflected to her how a caregiver can help in the time of her need just a few years prior.  In the last few years, both CJ and her husband have embraced life one day at a time and she shares the times when things were hard to walk through yet the next day was more glorious than the last.CJ shares a caregivers story and her cyclist husband shares his story of taking on a challenges of a lifetime; a cross country journey and then health challenges.For more information visit:  www.CJGolden.comFor caregiver support and health advocate services with Dr. Jeanette visit:  www.MyPersonalAdvocate2.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.