An Embodied Way to Awaken

Since Deborah, my wife, has been leading our Deep Awake Retreats with me, they’ve become even more powerfully life-enhancing. So I thought it was time to record a video asking her to share what she brings to the retreat journey and why people really love it Join us in person at one of our retreats: https://timfreke.com/Events.aspx Deborah O'Shea is the creator and teacher of MeditationMassageTM, a transformational treatment for body & soul. She has designed therapeutic rituals and sensory botanical formulas for some of the top spa, wellness and skincare brands in the world Find out more on Deborah's website: https://www.deborahoshea.com/