EPISODE · Jan 26, 2024 · 52 MIN
An Emotionally Focused Therapy Session with Debbie Steele
from Connection over Perfection · host Amber McCrea
Amazing Souls, welcome back! Buckle up because we've got some exciting news to kick things off. Drumroll, please... We're introducing the newest member to the Podcast Connection Network family, and his name is Richard! He's the mastermind behind the 'Men of the House' podcast, bringing fresh insights to the network. But that's not all! The network has many amazing podcasts! Swing by subscribepage.io/podcastconnectionnetwork to explore the full lineup of amazing shows within our network. Now, let's dive right into the heart of today's episode on 'Connection Over Perfection.' We've got a real treat for you—a live Emotionally Focused Therapy (EFT) session with none other than the incredible Debbie Steele. Debbie isn't your average counselor. She's a powerhouse—a professor of Christian counseling, a licensed marriage and family therapist, and my personal counselor for over eight years! Together, we embark on an epic journey through the transformative world of emotional healing. We're talking about my healing journey, my relationship with my mom, and how Debbie's guidance has helped me unearth and express emotions I didn't even know were there. Here are the key takeaways: Discover the transformative power of emotional connection. Learn how expressing gratitude and feeling safe can lead to epic emotional breakthroughs. Find out the secrets of repairing and reconnecting in relationships. Slow down and enjoy the ride. Give and receive positive feedback. Throughout our conversation, we explore themes like finding a safe space, understanding emotional experiences, recognizing triggers, shifting perspectives, and the incredible strength that vulnerability can bring. And if you're eager to tap into Debbie Steele's incredible expertise, drop her a line at [email protected]. Ready to experience your own EFT session? Visit my website: www.ambermccrea.com to schedule a session or shoot me an email at [email protected] Thank you for joining us on this ride of emotional healing and connection. Let's keep the momentum going and keep choosing 'Connection Over Perfection' in every aspect of our lives. <3
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