An Empty Stomach is the Best Chef

Rufina Garay is the host of the new FoodLove podcast!This is episode 2 of 6 with Rufina!We discuss00:00 Intro01:00 Cafeteria food vs. fancy restaurants06:57 An Empty Stomach is the Best Chef09:40 Is using salt in cooking cheating?15:40 Ads18:00 What food should one eat on the trail? 29:00 HydrationIf you missed part 1, "Are Some Cuisines Objectively Better Than Others?", then go back to listen to that!SponsorsThis episode is sponsored by: ExpediaRerouted.coMy patrons at Patreon More infoYou can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com.If you like this podcast, subscribe and share! On social media, my username is always ftapon. Follow me on:http://facebook.com/ftaponhttp://twitter.com/ftaponhttp://youtube.com/user/ftaponhttp://pinterest.com/ftaponhttp://tumblr.com/ftaponMy Patrons sponsored this show!Claim your monthly reward by becoming a patron at http://Patreon.com/FTaponRewards start at just $2/month! Get full access to Francis Tapon at ftapon.substack.com/subscribe