EPISODE · Apr 13, 2026 · 2 MIN
An Energetic Spring Cleaning
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
Throughout the winter things tend to build up and can make us feel heavy and stuck. This week on Self-Care Daily, we are going to take our spring cleaning from the physical and turn it inward. What is dirty and dusty when it comes to your relationship with yourself and with others? It’s time to air it all out and create space within. Tune in to begin.
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This episode was published on April 13, 2026.
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