An Epidemic of Anxiety, Part 2

What can we do to help reduce overall stress and anxiety levels in our communities?   This week’s Saturday Morning Muse is part 2 of 3 in our series that explores generational differences and offers solutions to high stress/anxiety levels in our population.   "I can’t put enough focus on the value of education and good decision-making that’s accompanied by a lifelong learning mindset as ways to reduce stress and anxiety. Too many in our society are on auto-pilot, going through the motions of life. Life is happening to them. Self-reliance developed through learning and education coupled with better decision making skills is the path to making things happen in your life and taking control of your narratives and outcomes."   Just FYI that we’ve launched the show as a podcast on your favorite podcast streaming services. Subscribe today on Apple Podcasts:  https://podcasts.apple.com/us/podcast/saturday-morning-muse/id1741154728   #decisionmaking  #anxiety #stress #genz #educationmatters #creativity #criticalthinking