An Episode For the Moms Who Pee Their Pants When They Sneeze, featuring Pelvic Health Physical Therapist, Kelly Yamnitz

The theme of today's podcast: just because it's COMMON doesn't mean it's NORMAL. All too often, I hear moms talk about how they have specific symptoms or conditions after having children that they accept as "normal" just because lots of other women experience them, too. That's simply not the case. Today I have pelvic health physical therapist, Kelly Yamnitz, to do an incredible interview all about pelvic health - what it is, why we experience the negative symptoms associated with it, how to treat them, and why all women should be seen by a physical therapist during pregnancy and following delivery (even if it's been YEARS since you had children!). You won't want to miss this episode jam packed with valuable information! Find a pelvic health physical therapist in your area: www.pelvicrehab.comSupport the showLet's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better! Join the MWO Community: https://www.facebook.com/groups/momsworkingovertimeYou can always find more information at www.momsworkingovertime.com.Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20PodcastThank you so much for listening! Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.