EPISODE · Dec 11, 2006 · 19 MIN

An Essential Vitamin: B12

from Food for Thought with Colleen Patrick-Goudreau · host Colleen Patrick-Goudreau

Granted, this may not be the sexiest topic in the world, but understanding our basic requirements for optimum health is important. Despite what many people believe, vitamin B12 is not animal-derived. Take a listen to find out everything you've always wanted to know about this water-soluble vitamin. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

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This episode was published on December 11, 2006.

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