An Evidence Based View On Health

An episode of the In Shape Radio podcast, hosted by Ryan, titled "An Evidence Based View On Health" was published on March 7, 2024 and runs 31 minutes.

March 7, 2024 ·31m · In Shape Radio

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Summary

What is optimal health? How can be determine if we are healthy or not? Is it even a thing? Here I provide you with an evidence based overview on my thoughts of health.

Episode Description

What is optimal health?

How can be determine if we are healthy or not? Is it even a thing?

Here I provide you with an evidence based overview on my thoughts of health.

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