An exercise ball is multipurpose episode artwork

EPISODE · Jun 19, 2020 · 2 MIN

An exercise ball is multipurpose

from Today’s Gut Health Tip · host The Guud Company

There are lots of exercises, especially for your core, that can be done with this ball.   Works great replacing your desk chair as your turn the act of sitting into an active movement. Over on Amazon here: https://bit.ly/GuudExerciseBall and be sure to look at the size chart to make sure you pick the right one. It's 10-15 dollars and a great little addition to a budding home gym.

Episode metadata supplied by the publisher feed · Published Jun 19, 2020

Embed this episode

NOW PLAYING

An exercise ball is multipurpose

0:00 2:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 19, 2020.

Can I download this Today’s Gut Health Tip episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!