An exercise ball is multipurpose - Today’s Gut Health Tip...

What this episode covers

There are lots of exercises, especially for your core, that can be done with this ball. Works great replacing your desk chair as your turn the act of sitting into an active movement. Over on Amazon here: https://bit.ly/GuudExerciseBall and be sure to look at the size chart to make sure you pick the right one. It's 10-15 dollars and a great little addition to a budding home gym.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 19, 2020.

What is this episode about?

There are lots of exercises, especially for your core, that can be done with this ball. Works great replacing your desk chair as your turn the act of sitting into an active movement. Over on Amazon here: https://bit.ly/GuudExerciseBall and be sure...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.