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EPISODE · Jan 7, 2022 · 11 MIN

An Exercise in Emotions

from Creating Your Community · host Laura Ambler

Does worry or anger or sadness sometimes control you? Here is an exercise I found helpful today dealing with worry. Disclaimer: I do not claim to be a medical professional. This is an exercise I found useful.

Episode metadata supplied by the publisher feed · Published Jan 7, 2022

What this episode covers

Does worry or anger or sadness sometimes control you? Here is an exercise I found helpful today dealing with worry. Disclaimer: I do not claim to be a medical professional. This is an exercise I found useful.

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An Exercise in Emotions

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Frequently Asked Questions

How long is this episode of Creating Your Community?

This episode is 11 minutes long.

When was this Creating Your Community episode published?

This episode was published on January 7, 2022.

What is this episode about?

Does worry or anger or sadness sometimes control you? Here is an exercise I found helpful today dealing with worry. Disclaimer: I do not claim to be a medical professional. This is an exercise I found useful.

Can I download this Creating Your Community episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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