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EPISODE · Mar 12, 2026 · 41 MIN

An Exploration of Calories

from Mad Food · host Jordan Okun and Max Shapiro

Losing, gaining, and maintaining weight is all about calories, and the three meals a day tradition of eating, especially when visiting restaurants, makes counting calories downright frightening. Jordan was recently frightened after a day packed with too many meals, leading the boys into an exploration of health and restaurants, including bites at Max & Helen's, Ètra, Perse, Flour, and Bacio di Latte.

What this episode covers

Losing, gaining, and maintaining weight is all about calories, and the three meals a day tradition of eating, especially when visiting restaurants, makes counting calories downright frightening. Jordan was recently frightened after a day packed with too many meals, leading the boys into an exploration of health and restaurants, including bites at Max & Helen's, Ètra, Perse, Flour, and Bacio di Latte.

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An Exploration of Calories

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How long is this episode of Mad Food?

This episode is 41 minutes long.

When was this Mad Food episode published?

This episode was published on March 12, 2026.

What is this episode about?

Losing, gaining, and maintaining weight is all about calories, and the three meals a day tradition of eating, especially when visiting restaurants, makes counting calories downright frightening. Jordan was recently frightened after a day packed with...

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