An Honest Review of The Elite Mental Game From Sports Moms Who've Been There episode artwork

EPISODE · Sep 24, 2024 · 57 MIN

An Honest Review of The Elite Mental Game From Sports Moms Who've Been There

from Raising Elite Competitors · host Coach Bre

Did you know? Mental training can lead to immediate improvements for young athletes! It’s all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete’s game, confidence, and overall mental toughness.What’s Covered:The Importance of Mental Strength. Learn how mental resilience plays a crucial role in an athlete’s success.Parental Influence on Mental Training. Insights into how parents can positively impact their child’s mental game.Effective Mental Training Techniques. Explore techniques like visualization, snapback routines, and the power of alter egos in sports.Rapid Impact of Mental Strategies. Understand how quickly athletes can start seeing changes from mental training.Building Confidence Through Support. The role of supportive parenting in nurturing an athlete’s mental growth.Personalizing the Mental Game. Tailoring mental training methods to fit the individual needs of young athletes.Want to hear more on how mental training can transform your athlete’s game? Hear first-hand insights from moms whose athletes have been through the program! Listen to the full podcast episode for inspiring stories about the transformative power of mental training, along with actionable strategies you can use to support your young athlete!Episode Highlights: [00:00] Mental strength and confidence in athletes with sports moms. Interviews with sports moms who have completed the program share their experiences and the positive changes they’ve seen in themselves and their daughters.[07:41] Rewiring minds for parenting athletes.[12:21] Parental support for children’s mental growth in sports.[14:35] Sports mental training and its impact on a high school athlete.[17:33] Mental toughness and self-awareness in sports.[19:39] Managing pressure and nerves in sports.[23:07] Using alter egos to improve mental toughness in sports.[27:11] Basketball player’s improvement with visualization and snapback routine.[29:33] Mental skills training for athletes with parents and coaches.[32:16] Parenting and personal growth with a teenage girl.[34:04] Parenting and mental strength for kids.[37:07] Mental preparation for sports performance.[38:44] Training length and speed of results in a program.[40:38] Using a basketball program for personal growth.[43:23] Parent’s experience with teaching mental toughness to their kids in sports.[45:18] Impact of coach’s behavior on athlete’s performance and relationship with mother.[46:16] Parenting and coaching a teenage athlete.[51:31] Parenting and mental training for a child’s sports success.[56:00] Parenting and letting kids lead their own journey.[58:08] Mental preparation for sports games.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

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Did you know? Mental training can lead to immediate improvements for young athletes! It’s all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete’s game, confidence, and overall mental toughness. What’s Covered: The Importance of Mental Strength. Learn how mental resilience plays a crucial role in an athlete’s success.Parental Influence on Mental Training. Insights into how pa...

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An Honest Review of The Elite Mental Game From Sports Moms Who've Been There

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Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt Lacy Jungman | Speaker, Author, Leader, Consultant Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find:*Real-world solutions that actually work*Conversations with women at varying stages of working motherhood*Skills that apply both at home and at work*Time-saving strategies and motivation for the hard days*A roadmap to mindset transformationWhile raising our boys alongside my husband, I’ve held various individual contributor and executive roles in b

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This episode was published on September 24, 2024.

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