An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg

In this week's much needed episode, Steph and Laura chat with the founder of The Resilience Project and host of The Imperfects Podcast, Hugh van Cuylenburg. Hugh shares his expertise on avoiding social media comparison, finding happiness, seeking validation, getting through lockdown and so much more. This episode couldn't have come at a better time! SPECIAL SHARESHugh: Couples Therapy on SBS on Demand + Acknowledgements by Becky Lucas Steph & Hugh: Love on the Spectrum on ABC iView Laura: The Imperfects - The Vulnerabilitea House - Missy Higgins + The Olympics, Channel 7 SPECIAL GUEST: Hugh van Cuylenburg founder of The Resilience Project & host of The Imperfects PodcastSee omnystudio.com/listener for privacy information.