An Inspirational Lady - Caryn Hibbert of Thyme talks about creating the new Breathing Bothy in the spa at her hotel and restaurant venue in the Cotswolds

My House Guest today is Caryn Hibbert, a lady for whom I have the utmost admiration. Following a career in obstetrics and gynaecology where she specialised in cervical cancer, she moved to the Cotswolds with her husband in order to raise her children in the countryside. They found a house in Southrop and after a few years of bedding in and enjoying a quieter pace of life, some local barns came up for sale. Deciding to buy and restore them and having always been a foodie, she decided to create a cookery school - Thyme at Southrop was born and now includes a hotel, restaurant, spa, boutique and a homeware brand, Bertoli. Her latest venture brings in her medical background. Caryn has always been fascinated by breathing, having studied women giving birth, how the correct breathing can help the body and how we breathe inefficiently when we are anxious. With well-being in mind, she has created a Breathing Bothy, a special hammam-style building with moulded resin interiors (Caryn oversees all the interiors and garden design at Thyme). Being a passionate gardener, she also created a special balm using herbs from the water meadow, which is the scent used in the bothy. Tune in for more and discover how to breathe...